I decided to start taking Pure Barre classes last June and haven't looked back since. This isn't going to be a why I love Pure Barre post but taking barre has definitely helped me learn to love to workout!
via my Instagram
This year, I've gone to class at least two times a week all year and it has been so nice. I know barre is a stress-free zone as phones are in a separate room and all you have to do is listen to the instructor and workout. After class, I am always in such a good mood and ready to take on the rest of my day.
Of course, it's not always easy to work out- some days the only class I can attend is the 6 AM and I dread the early wake up call- but it's so important not only for your physical health but for your mental health and well-being!
Why is it important to you to take time to workout? Let me know it the comments!